Banana Almond Energy Bars
Ingredients
- 1 large Banana Ripe for natural sweetness.
- 1 cup Rolled oats Use gluten-free if needed.
- 2 tbsp Almond butter Adds creaminess.
- 1 tbsp Chia seeds Adds fiber and omega-3s.
Steps
- Preheat oven to 350°F.
- Mash the banana in a bowl.
- Mix in oats, almond butter, and chia seeds until combined.
- Spread the mixture into a baking dish and bake for 15-20 minutes.
- Let cool and cut into bars.
Nutrition Info (per serving)
| Calories | 120 kcal |
| Protein | 3 g |
| Carbohydrates | 18 g |
| Fat | 4 g |
| Fiber | g |