Champion's Overnight Oats
Ingredients
- 1 cup Rolled oats Old-fashioned oats work best.
- 1.5 cups Almond milk Or any plant-based milk.
- 2 tbsp Chia seeds For omega-3s.
- 2 tbsp Almond butter For protein.
- 2 tbsp Maple syrup For natural sweetness.
- 1 tsp Vanilla extract
- 1 cup Fresh blueberries For topping.
- 2 tbsp Sliced almonds For crunch.
Steps
- In a large bowl or jar, combine oats, almond milk, chia seeds, almond butter, maple syrup, and vanilla.
- Stir well to ensure everything is mixed thoroughly.
- Cover and refrigerate overnight (or at least 4 hours).
- In the morning, stir the oats and divide into serving bowls.
- Top with fresh blueberries and sliced almonds.
- Serve cold or heat gently if preferred.
Nutrition Info (per serving)
| Calories | 425 kcal |
| Protein | 14 g |
| Carbohydrates | 58 g |
| Fat | 16 g |
| Fiber | g |
| Sugar | g |