Electrolyte Hydration Smoothie
Ingredients
- 1 cup Coconut water For hydration.
- 1/2 cup Pineapple chunks Fresh or frozen.
- 1 cup Spinach Fresh.
- 1 small Banana Adds creaminess.
Steps
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Serve immediately.
Nutrition Info (per serving)
| Calories | 100 kcal |
| Protein | 1 g |
| Carbohydrates | 25 g |
| Fat | 0 g |
| Fiber | g |