Hungry Vegan Athelete

Loaded Vegan Lasagna

Prep Time: 40 mins

Cook Time: 50 mins

Total Time: 90 mins

Servings: 8

Image of Loaded Vegan Lasagna

Ingredients

  • 1 lb Lasagna noodles Whole wheat preferred.
  • 16 oz Firm tofu For ricotta.
  • 2 cups dry Brown lentils Cooked.
  • 2 cans (28 oz each) Crushed tomatoes
  • 1 cup Raw cashews For mozzarella.
  • 1/2 cup Nutritional yeast
  • 4 cups Spinach Wilted.
  • 1 large Yellow onion Diced.
  • 6 cloves Fresh garlic Minced.
  • 2 tbsp Dried basil
  • 1 tbsp Dried oregano
  • 3 tbsp Olive oil

Steps

  1. Cook lasagna noodles according to package directions.
  2. Make lentil bolognese: sauté onion and garlic, add cooked lentils, crushed tomatoes, basil, and oregano. Simmer 20 minutes.
  3. Make tofu ricotta: blend tofu with 1/4 cup nutritional yeast, 1 tbsp olive oil, and salt.
  4. Make cashew mozzarella: blend cashews with 1/2 cup water and remaining nutritional yeast.
  5. Preheat oven to 375°F (190°C).
  6. In a 9x13 pan, layer: sauce, noodles, tofu ricotta, spinach, cashew mozzarella. Repeat 3 times.
  7. Cover with foil and bake 40 minutes. Remove foil and bake 10 more minutes.
  8. Let rest 15 minutes before slicing.
Nutrition Info (per serving)
Calories 625 kcal
Protein 32 g
Carbohydrates 82 g
Fat 18 g
Fiber g
Sugar g