Hungry Vegan Athelete

Mega Buddha Bowl XL

Prep Time: 25 mins

Cook Time: 35 mins

Total Time: 60 mins

Servings: 3

Image of Mega Buddha Bowl XL

Ingredients

  • 1 cup dry Quinoa
  • 1 cup dry Brown rice
  • 1/2 cup dry Farro
  • 12 oz Plain tempeh Sliced.
  • 1 can (15 oz) Chickpeas Roasted.
  • 2 large Sweet potato Cubed and roasted.
  • 3 cups Broccoli Roasted.
  • 2 cups Kale Massaged.
  • 1/3 cup Tahini
  • 3 tbsp Maple syrup
  • 3 tbsp Lemon juice
  • 3 tbsp Sesame seeds
  • 2 large Avocado Sliced.
  • 3 tbsp Olive oil

Steps

  1. Cook quinoa, brown rice, and farro separately according to package directions.
  2. Preheat oven to 425°F (220°C).
  3. Toss sweet potato, broccoli, and chickpeas with 2 tbsp olive oil, salt, and pepper. Roast for 25 minutes.
  4. Pan-fry tempeh in remaining olive oil until golden.
  5. Make dressing by whisking tahini, maple syrup, lemon juice, and 3 tbsp water.
  6. In large bowls, layer all three grains, tempeh, roasted vegetables, and kale.
  7. Top with avocado slices and sesame seeds.
  8. Drizzle generously with tahini-maple dressing.
Nutrition Info (per serving)
Calories 1125 kcal
Protein 45 g
Carbohydrates 145 g
Fat 42 g
Fiber g
Sugar g