Hungry Vegan Athelete

Peanut Butter Banana Toast

Prep Time: 5 mins

Cook Time: 0 mins

Total Time: 5 mins

Servings: 1

Image of Peanut Butter Banana Toast

Ingredients

  • 2 slices Whole-grain bread Toasted.
  • 2 tbsp Peanut butter Natural and unsweetened.
  • 1 medium Banana Sliced.
  • 1 tsp Chia seeds Optional for topping.
  • 1 tbsp Maple syrup Optional drizzle.

Steps

  1. Toast the whole-grain bread.
  2. Spread peanut butter evenly over the slices.
  3. Top with banana slices and sprinkle chia seeds.
  4. Drizzle with maple syrup if desired and serve immediately.
Nutrition Info (per serving)
Calories 300 kcal
Protein 12 g
Carbohydrates 40 g
Fat 12 g
Fiber g
Sugar g