Pineapple Ginger Recovery Smoothie
Ingredients
- 1 cup Pineapple chunks Fresh or frozen.
- 1 medium Banana Ripe for sweetness.
- 1 tsp Ginger Freshly grated.
- 1 cup Coconut water Unsweetened.
Steps
- Blend all ingredients until smooth.
- Serve immediately with ice if desired.
Nutrition Info (per serving)
| Calories | 120 kcal |
| Protein | 1 g |
| Carbohydrates | 30 g |
| Fat | 0 g |
| Fiber | g |
| Sugar | g |