Quick Energy Toast
Ingredients
- 2 slices Whole grain bread
- 2 tbsp Almond butter
- 1 medium Banana Sliced.
- 1 tsp Maple syrup Optional drizzle.
- pinch Ground cinnamon
Steps
- Toast bread until golden.
- Spread almond butter evenly on each slice.
- Top with banana slices.
- Drizzle with maple syrup if desired.
- Sprinkle with cinnamon.
- Eat 30-45 minutes before workout.
- Quick to make and easy to digest.
Nutrition Info (per serving)
| Calories | 365 kcal |
| Protein | 12 g |
| Carbohydrates | 52 g |
| Fat | 14 g |
| Fiber | g |
| Sugar | g |