Rice Cake Fuel Stacks
Ingredients
- 3 large Rice cakes Plain or lightly salted.
- 3 tbsp Almond butter
- 1 tbsp Maple syrup
- 1/2 medium Banana Sliced thin.
- 1 tsp Chia seeds Optional.
Steps
- Spread 1 tablespoon almond butter on each rice cake.
- Top with banana slices.
- Drizzle with maple syrup.
- Sprinkle with chia seeds if using.
- Eat 30-45 minutes before workout.
- Light and easy to digest.
- Provides quick carbs without feeling heavy.
Nutrition Info (per serving)
| Calories | 325 kcal |
| Protein | 10 g |
| Carbohydrates | 42 g |
| Fat | 15 g |
| Fiber | g |
| Sugar | g |