Tropical Energy Smoothie
Ingredients
- 1 cup Frozen mango
- 1 cup Frozen pineapple
- 1 medium Banana
- 1 cup Coconut water
- 1/2 cup Orange juice
Steps
- Add all ingredients to blender.
- Blend on high for 30 seconds until smooth.
- Pour into large glass.
- Drink 45-60 minutes before workout.
- Coconut water provides electrolytes.
- Natural fruit sugars for quick energy.
- Hydrating and refreshing.
Nutrition Info (per serving)
| Calories | 305 kcal |
| Protein | 3 g |
| Carbohydrates | 76 g |
| Fat | 1 g |
| Fiber | g |
| Sugar | g |