Hungry Vegan Athelete

Korean Bibimbap Bowl

Prep Time: 25 mins

Cook Time: 30 mins

Total Time: 55 mins

Servings: 4

Image of Korean Bibimbap Bowl

Ingredients

  • 2 cups dry Short grain rice Korean style.
  • 12 oz Firm tofu Pressed and sliced.
  • 4 cups Spinach
  • 2 large Carrots Julienned.
  • 1 medium Zucchini Julienned.
  • 2 cups Bean sprouts
  • 1 cup Shiitake mushrooms Sliced.
  • 3 tbsp Gochujang (Korean chili paste)
  • 3 tbsp Sesame oil Divided.
  • 3 tbsp Low sodium soy sauce
  • 1 tbsp Rice vinegar
  • 2 tbsp Sesame seeds
  • 4 cloves Fresh garlic Minced.

Steps

  1. Cook rice according to package directions.
  2. Pan-fry tofu in sesame oil until golden and crispy.
  3. Blanch spinach, squeeze dry, and season with sesame oil, soy sauce, and garlic.
  4. Sauté carrots, zucchini, mushrooms, and bean sprouts separately, seasoning each with sesame oil and salt.
  5. Make sauce by mixing gochujang, soy sauce, rice vinegar, and sesame oil.
  6. Divide rice into bowls.
  7. Arrange vegetables and tofu in sections on top of rice.
  8. Drizzle with gochujang sauce and sprinkle with sesame seeds.
  9. Mix everything together before eating.
Nutrition Info (per serving)
Calories 485 kcal
Protein 20 g
Carbohydrates 72 g
Fat 14 g
Fiber g
Sugar g