Hungry Vegan Athelete

Plant-Based Proteins

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High-Protein Tempeh Stir-Fry

Protein-packed stir-fry featuring tempeh, edamame, and peanut sauce for muscle-building nutrition.

615 cal P 36g
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Seitan Protein Bowl

Ultimate protein bowl featuring homemade or store-bought seitan with quinoa and roasted vegetables.

565 cal P 38g
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Lentil Protein Patties

Hearty lentil and quinoa patties packed with protein, perfect as burger substitutes or standalone meals.

215 cal P 14g
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Black Bean Protein Chili

Rich, hearty chili with multiple types of beans and quinoa for complete protein and muscle fuel.

285 cal P 16g
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Tofu Scramble Protein Wrap

High-protein breakfast wrap with seasoned tofu scramble, black beans, and avocado for all-day energy.

425 cal P 26g
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Chickpea Spinach Protein Curry

Creamy Indian curry with double chickpeas and spinach, served with protein-rich quinoa.

485 cal P 22g
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Protein Power Buddha Bowl

Complete protein bowl combining quinoa, lentils, tempeh, and hemp hearts for maximum muscle support.

545 cal P 34g
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Edamame Quinoa Power Salad

Fresh protein-packed salad with edamame, quinoa, and sesame-ginger dressing for light yet filling nutrition.

315 cal P 16g
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White Bean & Artichoke Protein Pasta

Creamy pasta dish with white beans, artichokes, and nutritional yeast for high-protein Italian comfort food.

525 cal P 32g
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Spiced Peanut Lentil Stew

African-inspired protein stew with red lentils, peanut butter, and warming spices over brown rice.

485 cal P 22g
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Hemp Seed Protein Smoothie Bowl

Thick smoothie bowl loaded with hemp hearts, protein powder, and nutrient-dense toppings for breakfast fuel.

565 cal P 38g
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Baked Falafel Protein Plate

Crispy baked falafel made with chickpeas and herbs, served with quinoa tabbouleh and tahini for complete protein.

485 cal P 24g